I read where we fear corruption of government officials, inadequate health care, and bad environmental issues more than speaking in public and being in enclosed places.
A) See? Things do change, after all.
B) Me? I fear riding horses. When I was a child I was afraid Hollywood would discover me and then I’d have to ride horses because I was a movie star; but I was scared of horses because they were so big. I never was discovered; but I still fear riding horses. After that I fear corrupt government officials.
C) Add your fear here – and then throw it away like some kind of a yoga thing. See if that works for you.